Skip to content
Menu
  • Home
  • Finance
  • Technology
  • Ask Me Anything
Halfmoonbaybarandgrill – Learn to Share

How is Swedish Massage done?

Posted on November 12, 2021November 22, 2021

Before starting to describe how a Swedish massage session is normally carried out, it is good to remember that it would be good to contact only professional masseurs who work in qualified structures . In this way, in fact, both the efficacy and the safety of the treatment should be guaranteed massage places in Denver.

After having investigated the possible presence of contraindications and after having understood which problems led the individual to request the execution of the massage in question, the session can begin.

The Swedish massage is performed on a classic massage table and normally involves the use of massage oils to facilitate the movements of the masseur. In most cases, the massage is performed on the whole body , excluding only the private parts. However, depending on the needs of the person being massaged, it is also possible to treat limited and localized areas.

In any case, given the use of massage oils and the involvement of the whole body, the massaged person should only wear underwear.

Manipulation Techniques

The Swedish massage involves the execution of different but very specific types of manipulations:

Light and deep touches : these are manipulations that are usually performed at the beginning of the session and, sometimes, also at the end of it. The touches are used to promote relaxation of the individual and to prepare him for the subsequent manipulations that characterize the Swedish massage. Generally, these are medium to low intensity manipulations.

Rubbing : these are more energetic manipulations than those described above, they are normally carried out in the direction of venous circulation and help to favor the drainage of liquids.

Superficial and deep kneading : these are quite energetic manipulations that are carried out to stimulate the surface of the epidermis , stimulate blood circulation and promote tissue oxygenation. With superficial kneading, usually, the “anomalous” areas are ” squeezed ” (localized adiposity, cellulite, etc.).

Frictions : these are deep manipulations, generally circular, which cause friction between adjacent tissues. Performing them should improve blood supply.

Percussion : they consist of rapid and rhythmic taps carried out in order to tone both the skin and the underlying tissues and muscles. Percussion is generally performed at the end of the massage, but not in all parts of the body.

Archives

  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • March 2023
  • February 2023
  • January 2023
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • February 2018

Top Shared Stories

  • How to Select a Reliable and Effective THC Detox Kit?
  • Exploring Versatility: Unleash Your Creativity with the Sheet of MDF
  • Fuel Your Success with Nutrition-Packed, Effective Diet Shakes
  • Probiotic Recommendations for Optimal Gut Health: A Comprehensive Guide
  • Choosing the Perfect Rowing Machine: Your Fitness Quest Begins

List Of Categories

  • Auto
  • Beauty
  • Business
  • Career
  • Education
  • Entertainment
  • Fashion
  • Finance
  • Fitness
  • Food
  • Games
  • General
  • Health
  • Home
  • Law
  • Pet
  • Real Estate
  • Shopping
  • Sports
  • Technology
  • Travel
  • Wedding
©2023 Halfmoonbaybarandgrill – Learn to Share